So I hadn’t decided which of our remaining allergens to test this week before I made breakfast this morning so I decided to just make something nice with what we had on hand. Sometimes I look at our pantry and fridge and see nothing. Other times I see opportunity and get plenty of food ideas. Today was a big idea day.
Last weekend my husband made a soup that needed buttermilk as an ingredient. After he opened and used what he needed from the carton it got pushed to the back of the fridge. Luckily, I remembered it last night as I though about today and started planning for breakfast.
Buttermilk pancakes!
The recipe I decided to use is from one of my BLW apps (Annabel Karmel Recipes) that I have on my phone. But be warned, the recipes from here are in metric so you will need a scale and appropriate measuring equipment. I’ve been cooking a long time though so switching between different measuring systems I can handle.
These pancakes came out amazing too, by the way. I added about a teaspoon of vanilla extract to the batter but followed the rest of it to the ‘T’.
I also made my own mixed berry compote. I just tossed about a cup of frozen mixed berries into a sauce pan and heated on high until bubbly. Then I mashed up the berries to make a smoother texture and let it simmer on low until it thickened some. In the future I’ll probably play with this some. Add in some spices and what not to see what Malina likes, but spoiler alert: she loved the berries as is.
Then I served up some more homemade whipped cream without sugar and our leftover cucumbers from the other day. And somehow I managed to get this all done in 45 minutes.
Okay, it was planning and Eric holding Malina, but still I felt really good about this performance on my part.

And of course the first thing she went for was the pancakes as her other hand discovered the whipped cream. She was tentative at first, since this is the softest pancake she’s had yet (crepes are in our future) but she soon discovers that it tasted good.

She ate at least two strips. She loved her pancakes. Pluto was also given his tribute, though most of that was the cucumber. Malina was not feeling the savory cucumber as an accompaniment and was quick to discard them and go back to her pancakes.
She did however seem interested in the berry compote and whipped cream but unable to get any. I had the idea that she’d mix the pancake pieces in it, but that’s a skill she hasn’t developed yet. So instead I gave her a spoon and she then made a huge mess as she ate it.

As you can see, she liked it and promptly demolished it.
I feel good about this meal though. It might look sugar heavy but the only added sugar was 20g in the batter mix and she didn’t get all of that. Then whatever natural sugars that were in the berries. So I say it’s fine.
Starting tomorrow we will he going into fish as our allergen. I am planning to do some meal prep for the week with my time this weekend as well. And I’ll try to get my master post for the resources I use together.
So remember, even if you do offer sugar to baby, you are still doing great and you’ve got this!
-Erica






















































